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48px}.topbar{display:none}.nav{z-index:30;border-right:1px solid var(--border);background:var(--background);flex-direction:column;width:240px;padding:36px 16px 28px;display:flex;position:fixed;inset:0 auto 0 0}.nav-brand{margin-bottom:42px;padding:0 8px}.nav-items{flex-direction:column;flex:1;gap:8px;display:flex}.nav-items a{border-radius:8px;align-items:center;gap:14px;min-height:48px;padding:13px 12px;font-size:14px;transition:background .15s,color .15s;display:flex}.nav-items a:hover{background:var(--muted)}.nav-items a[aria-current]{color:var(--primary);background:var(--secondary);font-weight:500}.nav-items .nav-account{margin-top:auto}.skip-link{background:var(--primary);color:#fff;z-index:100;padding:12px;position:fixed;top:-100px;left:16px}.skip-link:focus{top:12px}.page-heading{margin-bottom:24px}.page-heading p{margin-bottom:0}.day-strip{border:1px solid var(--border);border-radius:8px;grid-template-columns:repeat(7,minmax(0,1fr));margin-bottom:24px;display:grid;overflow:hidden}.day-cell{border-right:1px solid var(--border);white-space:nowrap;justify-content:center;align-items:center;gap:10px;min-height:54px;font-size:13px;display:flex}.day-cell:last-child{border-right:0}.day-cell[aria-current]{color:var(--primary);background:var(--secondary);font-weight:600}.day-cell[aria-disabled]{color:var(--muted-foreground)}a.day-cell:hover{background:var(--secondary)}.day-cell svg{color:var(--primary)}.day-cell[aria-disabled] svg{color:var(--muted-foreground)}.daily-session{border:1px solid var(--border);border-radius:12px;grid-template-columns:40% 60%;display:grid;overflow:hidden}.daily-session-copy{flex-direction:column;justify-content:center;align-items:flex-start;min-height:376px;padding:36px 32px;display:flex}.session-kicker{color:var(--muted-foreground);margin-bottom:16px;font-size:14px}.daily-session h2{letter-spacing:-.045em;margin-bottom:16px;font-size:clamp(1.65rem,2.6vw,2.35rem);font-weight:550;line-height:1.18}.session-intention{color:var(--muted-foreground);max-width:32ch;margin-bottom:28px;font-size:15px}.session-meta{color:var(--muted-foreground);gap:15px;margin-bottom:30px;font-size:14px;display:flex}.daily-session-image{background:var(--muted);min-width:0;min-height:376px;position:relative}.daily-session-image img{object-fit:cover;object-position:center 20%}.next-day-note{margin:12px 0 0;font-size:13px}.program-summary{color:var(--muted-foreground);align-items:center;gap:32px;margin:26px 0;font-size:13px;display:flex}.program-summary a{white-space:nowrap}.program-summary a:hover{color:var(--primary)}.program-summary [data-slot=progress]{height:4px}.session-exercises h2{letter-spacing:0;margin-bottom:18px;font-size:15px;font-weight:500}.exercise-preview-list{grid-template-columns:repeat(3,minmax(0,1fr));gap:22px;display:grid}.exercise-preview{border-radius:8px;align-items:center;gap:14px;min-width:0;display:flex}.exercise-preview:hover strong{color:var(--primary)}.exercise-preview video{object-fit:cover;background:var(--muted);border-radius:8px;flex-shrink:0;width:140px;height:80px}.exercise-preview strong{font-size:13px;font-weight:500;line-height:1.4;display:block}.exercise-preview small{color:var(--muted-foreground);margin-top:6px;font-size:12px;display:block}.exercise-details{margin-top:20px;font-size:13px}.exercise-details summary{color:var(--primary);width:fit-content;padding:8px 0}.exercise-details[open] .exercise-preview-list{row-gap:24px;margin-top:16px}.card{border:1px solid var(--border);background:var(--card);border-radius:12px;padding:20px}a.card:hover{border-color:#baaab6}.btn{border:1px solid var(--border);background:var(--background);border-radius:8px;justify-content:center;align-items:center;gap:8px;min-height:44px;padding:11px 20px;font-size:14px;font-weight:500;transition:background .15s;display:inline-flex}.btn-primary{border-color:var(--primary);background:var(--primary);color:var(--primary-foreground)}.btn-primary:hover{background:#604758}.btn-soft{background:var(--secondary);color:var(--primary)}.grid{gap:20px;display:grid}.stats{grid-template-columns:repeat(3,minmax(0,1fr))}.stat strong{letter-spacing:-.04em;font-size:2rem;font-weight:500;display:block}.stat span{font-size:13px}.section-head{justify-content:space-between;align-items:center;gap:12px;margin:32px 0 18px;display:flex}.section-head h2{margin:0}.section-head>a{color:var(--primary);font-size:13px}.scroll-row{grid-auto-columns:minmax(240px,32%);grid-auto-flow:column;gap:16px;padding-bottom:8px;display:grid;overflow-x:auto}.routine{flex-direction:column;justify-content:flex-end;min-height:180px;display:flex}.routine h3{margin:12px 0 8px}.routine span{font-size:13px}.program-list{border-top:1px solid var(--border);display:grid}.program-day{border-bottom:1px solid var(--border);align-items:center;gap:16px;padding:20px 8px;display:flex}a.program-day:hover{background:var(--muted)}.program-day.locked{color:var(--muted-foreground)}.day-num{background:var(--secondary);width:38px;height:38px;color:var(--primary);border-radius:50%;flex:none;place-items:center;font-weight:500;display:grid}.program-day.locked .day-num{background:var(--muted);color:var(--muted-foreground)}.search,.input{border:1px solid var(--input);background:var(--background);border-radius:8px;width:100%;min-height:44px;padding:12px 14px}.chips{flex-wrap:wrap;gap:8px;padding:16px 0;display:flex}.chip{border:1px solid var(--border);background:var(--background);border-radius:8px;min-height:42px;padding:10px 12px;font-size:13px}.chip[aria-pressed=true]{background:var(--secondary);border-color:var(--primary);color:var(--primary)}.form{gap:14px;display:grid}.auth{background:var(--muted);place-items:center;min-height:100dvh;padding:24px;display:grid}.auth-card{width:min(100%,432px);padding:32px}.auth-card .brand{margin-bottom:32px}.danger{color:var(--destructive)}.desktop-grid{grid-template-columns:1.25fr .75fr}@media (min-width:1500px){.content{padding-top:56px}.daily-session-copy,.daily-session-image{min-height:410px}}@media (max-width:1100px){.content{padding:32px 24px}.daily-session-copy{padding:28px 24px}.exercise-preview-list{gap:16px}.exercise-preview{flex-direction:column;align-items:flex-start}.exercise-preview video{width:100%;height:100px}.day-cell{gap:6px;font-size:12px}}@media (max-width:799px){.shell{padding:0 0 calc(80px + env(safe-area-inset-bottom))}.content{padding:20px 20px 36px}.topbar{justify-content:space-between;align-items:center;margin-bottom:32px;display:flex}.topbar .brand{font-size:1.7rem}.avatar{background:var(--secondary);width:34px;height:34px;color:var(--primary);border-radius:50%;place-items:center;font-size:13px;display:grid}.nav{border-right:0;border-top:1px solid var(--border);width:100%;padding:8px 8px calc(8px + env(safe-area-inset-bottom));inset:auto 0 0}.nav-brand{display:none}.nav-items{grid-template-columns:repeat(5,minmax(0,1fr));gap:2px;display:grid}.nav-items a{text-align:center;flex-direction:column;gap:5px;min-height:55px;padding:8px 2px;font-size:10px}.nav-items .nav-account{margin-top:0}.page-heading{margin-bottom:24px}.page-heading h1{font-size:1.7rem}.day-strip{margin-bottom:20px;display:flex;overflow-x:auto}.day-cell{flex:1 0 70px;min-height:48px}.daily-session{flex-direction:column-reverse;display:flex}.daily-session-image{aspect-ratio:1.65;height:auto;min-height:0}.daily-session-copy{min-height:0;padding:24px}.daily-session h2{font-size:1.8rem}.session-kicker{margin-bottom:10px;font-size:13px}.session-intention{margin-bottom:20px}.session-meta{margin-bottom:22px}.daily-session-copy [data-slot=button]{width:100%}.program-summary{flex-direction:column;align-items:stretch;gap:12px;margin:24px 0}.exercise-preview-list{grid-template-columns:1fr;gap:18px}.exercise-preview{flex-direction:row;align-items:center}.exercise-preview video{width:104px;height:72px}.exercise-preview strong{font-size:14px}.desktop-grid{grid-template-columns:1fr}.stats{gap:10px}.stat{padding:14px 10px}.stat strong{font-size:1.65rem}.section-head h2{font-size:1.3rem}}@media (prefers-reduced-motion:reduce){*,:before,:after{transition-duration:.01ms!important;animation-duration:.01ms!important}}.ds-section{border-bottom:1px solid var(--border);padding:24px 0}.ds-swatches{grid-template-columns:repeat(4,minmax(0,1fr));gap:24px;display:grid}.ds-swatch{border:1px solid var(--border);border-radius:8px;height:80px;margin-bottom:12px}.ds-buttons{flex-wrap:wrap;gap:12px;display:flex}.daily-session-copy [data-slot=button]{min-height:54px;font-size:16px}.program-overview{border:1px solid var(--border);border-radius:12px;grid-template-columns:.85fr 1.15fr;margin:32px 0 40px;display:grid;overflow:hidden}.program-overview-progress{padding:32px}.program-overview-progress>div{align-items:baseline;gap:16px;margin:12px 0 22px;display:flex}.program-overview-progress strong{letter-spacing:-.05em;font-size:48px;font-weight:500}.program-overview-progress strong span{color:var(--muted-foreground);font-size:24px}.program-overview-progress p{max-width:38ch;margin:20px 0 0;font-size:13px}.program-current{background:var(--secondary);border-left:1px solid var(--border);padding:32px}.program-current h2{margin-bottom:8px}.program-current>p{max-width:52ch;margin-bottom:16px}.program-current .session-meta{margin:16px 0 22px}.session-meta>span,.next-day-note{align-items:center;gap:6px;display:inline-flex}.program-weeks{grid-template-columns:repeat(2,minmax(0,1fr));gap:24px 36px;display:grid}.program-week{min-width:0}.program-week .section-head{margin-top:0}.program-week .section-head h2{font-size:18px}.program-week .section-head>span{font-size:12px}.program-day{border-radius:4px;gap:12px;padding:18px 12px}.program-day-copy{flex:1;min-width:0}.program-day-copy strong{font-size:13px;font-weight:500;line-height:1.4;display:block}.program-day-copy small{color:var(--muted-foreground);margin-top:4px;font-size:12px;display:block}.program-day-status{flex:none;font-size:11px}.program-day-icon{flex:none;display:flex}.program-day.active{background:var(--secondary);color:var(--primary)}.program-day.active .day-num{background:var(--primary);color:#fff}.practice-studio{background:var(--background);min-height:100dvh;padding-bottom:40px}.practice-header{border-bottom:1px solid var(--border);justify-content:space-between;align-items:center;gap:24px;min-height:88px;padding:20px 40px;display:flex}.practice-header>span{color:var(--muted-foreground);text-align:center;font-size:13px}.practice-header .brand{font-size:28px}.practice-replay{background:var(--secondary);color:var(--primary);border-radius:6px;margin-left:12px;padding:4px 8px}.practice-layout{grid-template-columns:auto minmax(0,440px);justify-content:center;align-items:center;gap:56px;width:min(100%,1000px);margin:0 auto;padding:32px 40px;display:grid}.practice-media{aspect-ratio:9/16;background:#211e22;border-radius:12px;width:min(32vw,360px,37.125dvh);position:relative;overflow:hidden}.practice-media video{object-fit:contain;width:100%;height:100%;display:block}.practice-media-caption{pointer-events:none;justify-content:space-between;gap:12px;display:flex;position:absolute;top:16px;left:16px;right:16px}.practice-media-caption span{color:#fff;background:#211e22dd;border-radius:6px;padding:6px 10px;font-size:12px}.practice-video-play{color:#fff;background:#211e22b3;border:1px solid #fff9;border-radius:50%;place-items:center;width:64px;height:64px;display:grid;position:absolute;top:50%;left:50%;transform:translate(-50%,-50%)}.practice-instructions{min-width:0}.practice-instructions h1{margin-bottom:18px;font-size:clamp(26px,2.8vw,36px)}.practice-instruction-text{max-width:48ch;margin-bottom:24px;font-size:15px}.practice-clock{align-items:baseline;gap:12px;margin-bottom:12px;display:flex}.practice-clock [role=timer]{letter-spacing:-.05em;font-variant-numeric:tabular-nums;font-size:52px;font-weight:450;line-height:1.2}.practice-clock .muted{font-size:13px}.practice-instructions [data-slot=progress]{height:4px}.practice-controls{flex-direction:column;gap:10px;margin:24px 0;display:flex}.practice-up-next{border-top:1px solid var(--border);grid-template-columns:1fr auto;gap:4px 12px;padding-top:20px;font-size:13px;display:grid}.practice-up-next>span:first-child{grid-column:1/-1;font-size:12px}.practice-up-next strong{font-weight:500}.practice-up-next>span:last-child{color:var(--muted-foreground);align-items:center;gap:10px;display:flex}.practice-note{margin-top:16px;font-size:12px}.text-retry{color:var(--primary);background:0 0;border:0;padding:6px 0;font-size:13px;text-decoration:underline;display:block}.practice-sequence{width:min(100%,1000px);margin:auto;padding:0 40px}.practice-sequence .section-head{margin:0 0 18px}.practice-sequence h2{letter-spacing:-.01em;font-size:16px}.practice-sequence .section-head>span{font-size:12px}.practice-sequence ol{grid-template-columns:repeat(4,minmax(0,1fr));gap:10px;margin:0;padding:0;list-style:none;display:grid}.practice-sequence li{border:1px solid var(--border);border-radius:8px;align-items:center;gap:10px;padding:12px;font-size:12px;display:flex}.practice-sequence li[aria-current]{background:var(--secondary);color:var(--primary);border-color:#bba8b5}.sequence-number{background:var(--muted);width:24px;height:24px;color:var(--muted-foreground);border-radius:50%;flex:none;place-items:center;display:grid}.practice-sequence li[aria-current] .sequence-number{background:var(--primary);color:#fff}.practice-sequence small{color:var(--muted-foreground);margin-top:3px;font-size:11px;display:block}.practice-completion{text-align:center;width:min(100%,600px);margin:auto;padding:56px 24px 20px}.completion-mark{width:72px;height:72px;color:var(--primary);background:var(--secondary);border-radius:50%;place-items:center;margin:0 auto 28px;display:grid}.practice-completion h1{margin-bottom:16px;font-size:clamp(28px,4vw,38px)}.practice-completion h1:focus{outline:none}.completion-intro{max-width:45ch;margin:0 auto 28px}.completion-stats{border-block:1px solid var(--border);grid-template-columns:1fr 1fr;margin-bottom:28px;padding:24px 0;display:grid}.completion-stats>div+div{border-left:1px solid var(--border)}.completion-stats strong{letter-spacing:-.04em;font-size:30px;font-weight:500;display:block}.completion-stats strong small{color:var(--muted-foreground);font-size:18px}.completion-stats span{color:var(--muted-foreground);font-size:12px}.completion-next{text-align:left;background:var(--secondary);border-radius:12px;margin-bottom:28px;padding:24px}.completion-next .section-head{margin:0 0 18px}.completion-next h2{letter-spacing:0;font-size:15px}.completion-next .section-head>span{white-space:nowrap;font-size:13px}.completion-next p{margin:16px 0 0;font-size:13px}.completion-actions{flex-direction:column;gap:10px;display:flex}.practice-dialog-overlay{z-index:50;background:#211e2266;position:fixed;inset:0}.practice-dialog{z-index:51;background:var(--background);border-radius:16px;width:min(100% - 32px,440px);max-height:90dvh;padding:32px;position:fixed;top:50%;left:50%;overflow-y:auto;transform:translate(-50%,-50%);box-shadow:0 20px 70px #211e2226}.practice-dialog h2{margin-bottom:12px;font-size:24px}.practice-dialog>p{color:var(--muted-foreground);margin-bottom:24px;font-size:14px}@media (max-width:1100px){.program-weeks{grid-template-columns:1fr}.practice-layout{grid-template-columns:auto minmax(0,440px);gap:28px;padding:28px}.practice-sequence{padding:0 28px}}@media (max-width:799px){.program-overview{grid-template-columns:1fr;margin-top:24px}.program-overview-progress,.program-current{padding:24px}.program-current{border-left:0;border-top:1px solid var(--border)}.program-overview-progress strong{font-size:40px}.program-day{gap:10px;padding-inline:4px}.program-day-status{font-size:10px}.program-day-copy strong{font-size:12px}.program-day .day-num{width:32px;height:32px}.practice-header{gap:12px;min-height:72px;padding:14px 20px}.practice-header>span{font-size:11px}.practice-header .brand{font-size:24px}.practice-header>[data-slot=button]{flex:none;width:40px;padding:0}.practice-exit-label{clip-path:inset(50%);width:1px;height:1px;position:absolute;overflow:hidden}.practice-replay{width:fit-content;margin:4px auto 0;display:block}.practice-layout{grid-template-columns:1fr;gap:24px;padding:20px}.practice-media{justify-self:center;width:min(100%,29.25dvh)}.practice-instructions h1{margin-bottom:12px;font-size:27px}.practice-instruction-text{margin-bottom:18px;font-size:14px}.practice-clock [role=timer]{font-size:44px}.practice-controls{margin:20px 0}.practice-sequence{padding:12px 20px 0}.practice-sequence ol{grid-template-columns:repeat(2,minmax(0,1fr))}.practice-completion{padding:36px 20px 20px}.practice-dialog{padding:28px 24px}}.practice-sequence li{padding:0}.practice-sequence li>button{width:100%;height:100%;color:inherit;text-align:left;border-radius:inherit;background:0 0;border:0;align-items:center;gap:10px;padding:12px;display:flex}.practice-sequence li>button:disabled{opacity:1;cursor:default}.practice-sequence li>button:not(:disabled):hover{background:var(--secondary)}.catalog-toolbar{justify-content:space-between;align-items:center;gap:24px;margin:32px 0 20px;display:flex}.catalog-switch{background:var(--muted);border-radius:8px;flex:none;padding:4px;display:flex}.catalog-switch button{color:var(--muted-foreground);background:0 0;border:0;border-radius:6px;padding:10px 16px;font-size:14px}.catalog-switch button[aria-pressed=true]{color:var(--primary);background:#fff;box-shadow:0 1px 3px #24242412}.catalog-switch span{margin-left:8px;font-size:12px}.catalog-search{border:1px solid var(--border);width:min(100%,440px);min-height:48px;color:var(--muted-foreground);border-radius:8px;align-items:center;gap:10px;padding:0 14px;display:flex}.catalog-search input{width:100%;min-width:0;color:var(--foreground);background:0 0;border:0;padding:12px 0;font-size:13px}.catalog-search button{background:0 0;border:0;place-items:center;min-width:32px;min-height:32px;display:grid}.catalog-filters{border-bottom:1px solid var(--border);color:var(--muted-foreground);flex-wrap:wrap;align-items:center;gap:10px;padding-bottom:24px;display:flex}.catalog-filters select{color:var(--foreground);border:1px solid var(--border);background:#fff;border-radius:8px;max-width:100%;min-height:44px;padding:10px 30px 10px 12px;font-size:12px}.catalog-results h2{font-size:18px}.catalog-results>span{font-size:12px}.catalog-grid{grid-template-columns:repeat(4,minmax(0,1fr));gap:28px 20px;display:grid}.catalog-card{border-radius:10px;flex-direction:column;min-width:0;min-height:0;display:flex}.catalog-card-media{aspect-ratio:9/16;background:var(--muted);border-radius:10px;position:relative;overflow:hidden}.catalog-card-media video{object-fit:contain;width:100%;height:100%;display:block}.catalog-duration{color:var(--foreground);background:#fff;border-radius:5px;padding:4px 8px;font-size:12px;position:absolute;bottom:12px;left:12px}.catalog-card-arrow{background:#fff;border-radius:50%;width:28px;height:28px;padding:5px;position:absolute;bottom:12px;right:12px}.catalog-card-copy{padding:16px 0 0}.catalog-card-copy .eyebrow{margin-bottom:7px;font-size:10px}.catalog-card-copy h3{margin:0 0 8px;font-size:16px}.catalog-card-copy p{margin-bottom:10px;font-size:12px}.catalog-card-copy small{color:var(--muted-foreground);font-size:11px}.catalog-card:hover h3{color:var(--primary)}.catalog-empty{text-align:center;border:1px dashed var(--border);color:var(--muted-foreground);border-radius:12px;justify-items:center;gap:16px;padding:64px 24px;display:grid}.catalog-empty h3{max-width:40ch;margin:0;font-weight:400}.catalog-footer{max-width:68ch;margin:36px 0 0;font-size:12px}.catalog-back{min-height:44px;color:var(--muted-foreground);align-items:center;gap:8px;margin-bottom:24px;font-size:13px;display:inline-flex}.catalog-back:hover{color:var(--primary)}.catalog-detail{grid-template-columns:minmax(0,320px) minmax(0,1fr);align-items:start;gap:48px;max-width:960px;margin:auto;display:grid}.catalog-detail-media{margin:0}.catalog-detail-media video{aspect-ratio:9/16;object-fit:contain;background:var(--muted);border-radius:12px;width:100%;display:block}.catalog-detail-media figcaption{text-align:center;color:var(--muted-foreground);margin-top:10px;font-size:11px}.catalog-detail-copy{padding-top:16px}.catalog-detail-copy>p{margin:16px 0 24px}.catalog-detail-meta{flex-wrap:wrap;gap:8px;margin-bottom:28px;display:flex}.catalog-detail-meta span{background:var(--secondary);color:var(--primary);border-radius:6px;padding:6px 10px;font-size:12px}.catalog-detail-copy>[data-slot=button]{min-width:240px}.catalog-instructions,.catalog-benefits{border-top:1px solid var(--border);margin-top:28px;padding-top:24px}.catalog-instructions h2,.catalog-benefits h2{letter-spacing:0;margin-bottom:14px;font-size:16px}.catalog-instructions p{color:var(--muted-foreground);font-size:14px}.catalog-benefits ul{gap:10px;margin:0;padding:0;list-style:none;display:grid}.catalog-benefits li{color:var(--muted-foreground);align-items:start;gap:10px;font-size:13px;display:flex}.catalog-benefits svg{color:var(--primary);flex:none;margin-top:3px}.catalog-practice-note{font-size:12px}.catalog-routine-movements{max-width:960px;margin:40px auto 0}.catalog-routine-movements h2{font-size:20px}.catalog-routine-movements ol{border-top:1px solid var(--border);margin:0;padding:0;list-style:none}.catalog-routine-movements li>a{border-bottom:1px solid var(--border);align-items:center;gap:16px;padding:16px 0;display:flex}.catalog-routine-movements li>a:hover{background:var(--muted)}.catalog-list-preview{flex:none;width:45px;height:80px}.catalog-list-preview video{object-fit:contain;background:var(--muted);border-radius:5px;width:100%;height:100%}.catalog-list-copy{flex:1}.catalog-list-copy strong{font-size:14px;font-weight:500;display:block}.catalog-list-copy small{color:var(--muted-foreground);font-size:12px}@media (max-width:1100px){.catalog-grid{grid-template-columns:repeat(3,minmax(0,1fr))}.catalog-toolbar{flex-wrap:wrap}.catalog-search{width:100%}.catalog-detail{grid-template-columns:minmax(0,260px) minmax(0,1fr);gap:28px}}@media (max-width:799px){.catalog-toolbar{gap:16px;margin-top:24px}.catalog-switch{width:100%}.catalog-switch button{flex:1;padding-inline:10px}.catalog-filters{gap:8px}.catalog-filters>svg{display:none}.catalog-filters select{flex:40%;width:40%;padding-right:16px}.catalog-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:24px 14px}.catalog-card-copy h3{font-size:14px}.catalog-card-copy p{font-size:11px}.catalog-duration{font-size:11px;bottom:8px;left:8px}.catalog-card-arrow{width:24px;height:24px;bottom:8px;right:8px}.catalog-detail{flex-direction:column;gap:24px;display:flex}.catalog-detail-media{align-self:center;width:min(100%,20.25dvh)}.catalog-detail-copy{width:100%;padding:0}.catalog-detail-copy>[data-slot=button]{width:100%}.catalog-back{margin-bottom:16px}.catalog-routine-movements .day-num{width:28px;height:28px}}.catalog-card{justify-content:flex-start}.catalog-card-media{flex-shrink:0}.progress-stats{border:1px solid var(--border);border-radius:12px;grid-template-columns:repeat(3,minmax(0,1fr));margin:32px 0 24px;display:grid}.progress-stats>div{gap:10px;padding:28px;display:grid}.progress-stats>div+div{border-left:1px solid var(--border)}.progress-stats svg{color:var(--primary)}.progress-stats strong{letter-spacing:-.05em;font-size:40px;font-weight:500;line-height:1.1}.progress-stats span{color:var(--muted-foreground);font-size:13px}.progress-overview{grid-template-columns:1.2fr 1fr;gap:24px;display:grid}.progress-week,.progress-program{border:1px solid var(--border);border-radius:12px;padding:28px}.progress-week h2,.progress-program h2{margin-bottom:24px;font-size:17px}.progress-week ol{grid-template-columns:repeat(7,minmax(0,1fr));gap:8px;margin:0;padding:0;list-style:none;display:grid}.progress-week li{color:var(--muted-foreground);flex-direction:column;align-items:center;gap:12px;font-size:11px;display:flex}.progress-day{background:var(--muted);border-radius:50%;place-items:center;width:36px;height:36px;display:grid}.progress-day.done{color:#fff;background:var(--primary)}.progress-week li[aria-current]{color:var(--primary);font-weight:600}.progress-week li[aria-current] .progress-day{outline:1px solid var(--primary);outline-offset:3px}.progress-program{background:var(--secondary)}.progress-program .section-head{margin:0 0 24px}.progress-program h2{margin:0}.progress-program p{margin:14px 0;font-size:12px}.progress-program a{color:var(--primary);align-items:center;gap:10px;min-height:36px;font-size:13px;display:inline-flex}.progress-history>p{font-size:13px}.progress-history ol{border-top:1px solid var(--border);margin:24px 0 0;padding:0;list-style:none}.progress-history li{border-bottom:1px solid var(--border);align-items:center;gap:16px;padding:22px 0;display:flex}.history-check{width:38px;height:38px;color:var(--primary);background:var(--secondary);border-radius:50%;flex:none;place-items:center;display:grid}.progress-history li>div{flex:1}.progress-history strong{font-size:14px;font-weight:500;display:block}.progress-history li>div>span{color:var(--muted-foreground);margin-top:4px;font-size:12px;display:block}.history-duration{color:var(--muted-foreground);white-space:nowrap;font-size:13px}.account-layout{grid-template-columns:minmax(0,1.6fr) minmax(0,1fr);align-items:start;gap:32px;margin-top:32px;display:grid}.account-profile{border:1px solid var(--border);border-radius:12px;align-items:center;gap:16px;padding:24px;display:flex}.account-avatar{background:var(--secondary);width:52px;height:52px;color:var(--primary);border-radius:50%;flex:none;place-items:center;display:grid}.account-profile strong{font-size:15px;font-weight:500;display:block}.account-profile span:not(.account-avatar){color:var(--muted-foreground);overflow-wrap:anywhere;font-size:13px;display:block}.account-section{border-bottom:1px solid var(--border);padding:32px 0}.account-section h2{margin-bottom:8px;font-size:19px}.account-section>p{margin-bottom:24px;font-size:13px}.preferences-fields{grid-template-columns:1fr 1fr;gap:20px;display:grid}.preferences-fields label{font-size:13px}.preferences-fields .input{min-width:0;margin-top:8px;font-size:13px;display:block}.preferences-fields small{color:var(--muted-foreground);margin-top:8px;font-size:11px;display:block}.preferences-save{margin-top:24px}.preferences-save p{align-items:center;gap:8px;margin:16px 0 0;font-size:12px;display:flex}.subscription-card{background:var(--secondary);border-radius:12px;padding:28px}.subscription-card>svg{color:var(--primary);margin-bottom:20px}.subscription-title{flex-wrap:wrap;align-items:center;gap:12px;margin-bottom:16px;display:flex}.subscription-title h2{margin:0;font-size:20px}.subscription-status{color:var(--primary);border:1px solid #c7b8c2;border-radius:6px;padding:3px 8px;font-size:11px}.subscription-card>p{font-size:13px}.subscription-card dl{border-top:1px solid #ddd3da;margin:24px 0;padding-top:20px}.subscription-card dt{color:var(--muted-foreground);font-size:12px}.subscription-card dd{margin:6px 0 0;font-size:14px}.subscription-card [data-slot=button]{white-space:normal;text-align:center;max-width:100%;height:auto;min-height:44px}.subscription-card .account-demo{margin:24px 0 0;font-size:11px}.account-delete{margin-top:24px;font-size:13px}.account-delete summary{color:var(--destructive);width:fit-content;min-height:44px;padding:12px 0}.account-delete>div{border:1px solid var(--border);border-radius:8px;margin-top:12px;padding:20px}.account-delete [data-slot=button]{white-space:normal;height:auto;min-height:44px;padding-block:10px}.account-apple{color:var(--primary);text-decoration:underline}.account-check{align-items:start;gap:10px;margin:16px 0;display:flex}.account-check input{margin-top:4px}@media (max-width:1100px){.progress-overview,.account-layout{grid-template-columns:1fr}.subscription-card{grid-row:1}}@media (max-width:799px){.progress-stats>div{padding:20px 12px}.progress-stats strong{font-size:32px}.progress-stats span{font-size:11px}.progress-week,.progress-program{padding:22px 18px}.progress-week ol{gap:4px}.progress-day{width:30px;height:30px}.progress-history li{gap:12px}.progress-history strong{font-size:13px}.progress-history li>div>span{font-size:11px}.preferences-fields{grid-template-columns:1fr}.account-profile,.subscription-card{padding:24px}.account-layout{gap:24px}}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-font-weight{syntax:"*";inherits:false}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}@property --tw-translate-x{syntax:"*";inherits:false;initial-value:0}@property --tw-translate-y{syntax:"*";inherits:false;initial-value:0}@property --tw-translate-z{syntax:"*";inherits:false;initial-value:0}